Kalga Trek

Introduction

Treat this trek guide as a bookmarkable field note for Kalga, written in a practical editorial voice rather than brochure fluff. Kalga sits in the parvati belt of Himachal Pradesh, with trail logistics centred on Kalga to Kheerganga link trailheads in Parvati River, Himachal Pradesh. Difficulty is listed as Moderate, covering roughly 8 km over 1 day, with a high point around 2800 and a working base at Kalga. The trail character: Kalga upper trail toward Kheerganga ridge. This kalga trek walks through overview facts, access, weather, camping, permits, packing, safety, budgets, and a day-wise itinerary drawn only from the Kalga profile—never another trek’s camps. Whether you are a first-timer, a weekend warrior from Delhi/NCR, or returning for a harder variant, use the sections below as a single source of truth before locking non-refundable transfers.

Good to know: Secondary angles covered here include: kalga trek guide, kalga altitude, kalga distance, kalga route, kalga difficulty, and more in the FAQ.

Quick Trek Overview

Use this snapshot as your first filter for Kalga. If the distance, altitude, or season window already feels mismatched to your fitness or leave days, redesign before you book.

Tip: For "Kalga Trek", decide whether you need a guided package or self-supported days first—that choice reshapes permits, meals, and porter costs.

Why Choose This Trek

People choose Kalga when they want distinct kalga to kheerganga link scenery, without pretending every Himalayan walk is interchangeable. Standout reasons from the field profile:

• Distinct Kalga to Kheerganga link scenery
• Clear day-wise planning for blogs
• Practical altitude and camp notes

Compared with neighbouring options (Tosh Village, Grahan Village, Pulga Fairy Forest), Kalga keeps its own camps, gradients, and cultural rules. If your intent is specifically "Kalga Trek", treat the day sheet later in this guide as non-negotiable sequencing—do not splice in camps from Hampta when you are walking Triund, or Spiti high-desert stages into a forest park route.

Location

Kalga is rooted in Kalga to Kheerganga link trailheads in Parvati River, Himachal Pradesh, within the broader parvati trekking corridor of Himachal Pradesh. Staging usually happens around Kalga, where you finalise gear, permits, and early-morning taxis. Map pins lie; elevation gain and trail surface decide whether a “short” km count feels easy. Download offline maps for this corridor and note bailout villages before you climb beyond phone coverage. Road reality for the approach: Bhuntar-Kasol-Manikaran-Barshaini

Good to know: Kalga logistics are parvati-specific. Do not assume Manali taxi timings apply to a Dharamshala trailhead or Spiti jeep stages.

History

Context for Kalga: Kalga, perched above the Parvati river with Pin Parvati range views, has grown from a small shepherd hamlet into a favoured base for travellers exploring the Kheerganga and Waichin side trails. Its terraced apple orchards still reflect its farming roots. Understanding that background helps you respect local rules, temple etiquette, and forest-entry desks that still shape how the trail is walked today. Modern commercial trekking layered onto older shepherd, trade, or pilgrimage paths—so “famous Instagram camps” are often recent overlays on longer cultural routes.

Trail Overview

Kalga upper trail toward Kheerganga ridge. Expect a moderate effort across 8 km with a high point near 2800. Terrain changes with season: snow patches, monsoon mud, and autumn frost can rewrite the same GPS track into three different days. Photography highlights along the way include Kalga to Kheerganga link at 2800 m in first light; Ridge camp at dusk; Kheerganga camp at dusk; Kalga approach and roadhead, and more listed below.

Tip: Walk Kalga at a conversational pace on day one. Hero mileage before you know how your body handles 2800 is how AMS stories start.

Difficulty Level

Kalga is graded Moderate for fair-weather conditions with a typical backpack. Fitness expectation: Build stamina with hill walks beforehand; the 1 day route from Kalga runs 5–7 hours a day up to 2800 m. Altitude and AMS awareness: Low AMS risk at 2800 m near Kheerganga; hydrate well and ascend steadily from Kalga.

Warning: Do not upgrade difficulty mid-trip by adding an unplanned side ridge after a long stage—fatigue plus altitude is a common accident mix.

Distance, Duration, Highest Altitude & Base Camp

These four numbers decide whether Kalga fits your leave calendar and conditioning. Treat them together—short distance at high altitude can still feel harder than a longer forest walk.

Good to know: Arrive at Kalga with time to sleep before a big climb day. Overnight buses into trailheads are a classic way to start already behind.

Nearest Railway Station

Practical rail access for Kalga: Joginder Nagar. Treat the train as a comfort stage, then budget a realistic road transfer to Kalga rather than assuming the station exits onto the trailhead. Holiday weeks fill shared taxis quickly after major arrivals—pre-book or travel midweek when you can.

Nearest Airport

Air option: Bhuntar. Himachal strips and nearby hubs can be weather-sensitive; always keep a road backup if you have hard trek start dates. Flying into a larger plains hub and driving onward often feels smoother for groups with heavy kit than clinging to a rare direct flight.

Road Connectivity

Bhuntar-Kasol-Manikaran-Barshaini Mountain ETAs on maps are optimistic. Keep daylight for climbing stretches, full fuel where pumps thin out, and flexibility for landslide or snow advisories. Last-mile taxis to Kalga should be registered; negotiate full-day packages if you need gear drops and pickup buffers.

Tip: Save offline pins for Kalga and a backup taxi number before you lose signal on the climb toward Kalga.

Best Time to Visit

Best windows for Kalga: May-June; September-October. Snowfall tendency: December-March on high sections. Temperature cue for packing: Day 10–20°C on the trail from Kalga; camp nights near Kheerganga at 2800 m fall to 0 to 8°C. Festival or long-weekend peaks can fill Kalga stays—book earlier than a plains weekend habit would suggest.

Good to know: Month choice for "kalga trek" should follow your main goal—snow play, clear passes, or quiet camping—not a single statewide slogan.

Month Wise Weather

Month-by-month notes for Kalga help you pick leave days that match trail conditions rather than brochure adjectives. Use these as planning cues and re-check local advisories close to departure—Himalayan microclimates shift fast.

Warning: Do not treat a green “recommended” month as a guarantee of dry ridges; carry a shell year-round on Kalga.

Temperature

Temperature reality for Kalga: Day 10–20°C on the trail from Kalga; camp nights near Kheerganga at 2800 m fall to 0 to 8°C. Sunny midday on exposed ridges can flip to wind-chill by late afternoon; camps at 2800 feel colder than base-town forecasts. Pack compressible insulation even in “summer” itineraries—evening tea lines are where under-layered trekkers start to shiver.

Snowfall Months

Typical snowfall / snow-on-trail window for Kalga: December-March on high sections. Even outside peak snow months, shaded gullies can hold hard patches into late spring. If your dates sit inside a snow-prone band, confirm operator experience for this exact route—not a generic “Himachal winter trek” pitch.

Flora & Fauna

Ecology notes for Kalga: The approach from Kalga runs through walnut, apple orchard and pine along the Parvati river corridor, thinning into shaded forest cover for most of the route on the climb toward Kheerganga at 2800 m. Keep an eye out for Himalayan monal, langurs and orchard birdlife along the river trail. Stay on established paths, pack out all waste, and keep noise down near wildlife corridors—especially in park or sanctuary approaches. Do not feed monkeys or dogs; food conditioning creates conflict at popular camps.

Photography Spots

Kalga rewards photographers who protect golden hour without ignoring safety margins.

• Kalga to Kheerganga link at 2800 m in first light — plan light and exit time, not just the frame
• Ridge camp at dusk — plan light and exit time, not just the frame
• Kheerganga camp at dusk — plan light and exit time, not just the frame
• Kalga approach and roadhead — plan light and exit time, not just the frame
• Kheerganga on the return leg — plan light and exit time, not just the frame

Tip: Shoot, then move. Lingering on exposed ridges after sunset is how Kalga day sheets turn into rescue stories.

Network Availability

Mobile network on Kalga: Coverage as far as Barshaini; patchy to none beyond Kheerganga and side valleys Download offline maps, share your day plan with someone not on the trek, and do not rely on last-minute hotel bookings from a ridge with zero bars.

Electricity

Power reality: Guesthouses in Kasol/Barshaini have power; none at higher camps Carry a power bank sized for cold nights; charging queues at busy camps waste evening recovery time.

ATM Availability

Cash / ATM cue: ATMs in Kasol and Bhuntar UPI works in many Himachal hubs but fades on remote stretches—keep a cash buffer for tea stalls, local taxis, and forest desks.

Medical Facilities

Medical access: Basic aid in Kasol/Manikaran; Kullu hospital for serious cases Carry a personal first-aid kit, any prescription meds, and blister care. Know the nearest reliable clinic before you leave Kalga.

Warning: AMS, sprains, and stomach bugs are the common trio. Turning around early is a skill, not a failure, on Kalga.

Camping Experience

Camping on Kalga: Guesthouses and cafes in the villages; tented camps higher up the valley Nights are colder than Instagram captions; inspect sleeping-bag ratings and ground insulation, especially near 2800. Prefer permitted or organised camps over improvised clearings that damage fragile alpine belts.

Good to know: If "Kalga Trek" is camping-led, confirm meal inclusions and water sources for each camp night in the day-wise section.

Permits

Permit picture for Kalga: No special permit for Indian nationals; carry ID for occasional forest checkposts for the Kalga to Kheerganga link route out of Kalga. Carry government ID photocopies, keep digital backups offline, and arrive at desks with time to spare—queues eat morning light.

Forest Entry Fees

Forest / park fee note: Minor camping/forest fee at a few points Fees change; verify current amounts locally rather than trusting a year-old blog number.

Guide Charges

Guide cost cue: ₹2,000–3,600 per day for a local guide Registered local guides matter on exposed, glacier-adjacent, or culturally sensitive routes. Cheap quotes sometimes cut corners on kit and ratios.

Porter Charges

Porter support cue: ₹1,300–2,600 per day per porter load Honest load limits protect both you and the porter. Do not treat porters as unlimited luggage services.

Tip: Get inclusions in writing: permits, forest fees, meals, tents, and pickup points for Kalga.

Packing Checklist

Packing for Kalga should match season and grade, not a generic “Himalaya starter kit” Instagram carousel.

• Sturdy trekking shoes with ankle support
• Layered clothing (base, fleece, windshell)
• Rain jacket and pack cover
• Headlamp with spare batteries
• 1–2 L water bottles or hydration bladder
• Personal first-aid and blister kit
• Quick-dry sandals for stream and bridge crossings
• Sunscreen SPF 50, sunglasses, lip balm
• Trekking poles (recommended on steeps)

Fitness Required

Build stamina with hill walks beforehand; the 1 day route from Kalga runs 5–7 hours a day up to 2800 m. Train with back-to-back weekend hikes and stair sessions if your job is sedentary. One gym week before Kalga is not conditioning.

AMS Guide

Low AMS risk at 2800 m near Kheerganga; hydrate well and ascend steadily from Kalga. Hydrate, avoid alcohol the night before big gains, and agree on turnaround symptoms with your group before you leave Kalga.

Things to Carry

Day-pocket and always-with-you items for Kalga:

• Valid ID and trek permits if required
• Cash for remote villages and fees
• Power bank (10,000 mAh+)
• Quick-dry towel and toiletries
• Electrolyte sachets and dry snacks

Good to know: Secondary keyword angles such as "kalga trek guide" and "kalga altitude" usually collapse to the same rule: light pack, warm layers, honest fitness.

Safety Guidelines

Safety on Kalga is mostly boring discipline: early starts, weather humility, and refusing ego detours.

• Start early; avoid afternoon storms on exposed ridges
• Never trek alone on remote or snow-bound sections
• Inform someone of your itinerary and expected return
• Respect local customs and leave no trace
• Do not attempt river crossings if water is fast or above knee height

Emergency Contacts

Before you climb, save these cues and local numbers relevant to the parvati corridor:

• Save local police and nearest PHC numbers before departure
• Carry a charged phone; download offline maps
• Know nearest roadhead and evacuation options

Warning: If weather collapses or a teammate shows AMS signs, descending toward Kalga beats waiting for a perfect summit window.

Nearby Attractions

After Kalga, or on buffer days around Kalga, these nearby attractions fit without inventing a second trek:

• Barshaini bridge
• Pulga meadows
• Parvati river beaches
• Kheerganga hot spring pool

Nearby Treks

Related treks in the same planning universe (different day sheets—do not mix camps):

• Tosh Village — research its own profile before combining
• Grahan Village — research its own profile before combining
• Pulga Fairy Forest — research its own profile before combining
• Magic Valley (Waichin) — research its own profile before combining

Tip: Combining two treks only works with recovery nights. Stacking summit days back-to-back is how injuries happen.

Budget Breakdown

Budget bands for Kalga (indicative, excluding long-distance flights into Himachal Pradesh):

Also budget separately for: forest fees (Minor camping/forest fee at a few points), guides (₹2,000–3,600 per day for a local guide), porters (₹1,300–2,600 per day per porter load), and personal gear rental if you are not buying for one trek. Cash buffer still matters where ATMs are thin: ATMs in Kasol and Bhuntar

Good to know: Cheapest quote is not always safest. Vet inclusions, guide ratios, and emergency plans for Kalga.

Practical Planning Notes

Groups that finish Kalga happily usually protect one recovery half-day near Kalga and refuse late-night bus arrivals before a big stage. Confirm current road status into Kalga to Kheerganga link trailheads in Parvati River, Himachal Pradesh the day before you travel; Himachal corridors change with monsoon slides and spring thaw. Share a printed or offline copy of the day-wise sheet with someone not on the trek, including emergency cues: Save local police and nearest PHC numbers before departure; Carry a charged phone; download offline maps. If you are combining Kalga with nearby attractions such as Barshaini bridge and Pulga meadows, schedule those after the hard days—not between two high stages. Guide and porter expectations should be verbalised at Kalga: load limits, wake-up times, and what “support” includes when weather turns. Food strategy matters as much as footwear—carry snack density for the longest stage (2 hours) and do not rely on every tea stall remaining open out of season. Photography goals listed earlier (Kalga to Kheerganga link at 2800 m in first light, Ridge camp at dusk) should never override the safety line for descending to Kheerganga junction (2,900 m). Finally, leave Kalga cleaner than you found it: pack out wrappers, avoid soap in streams, and keep music off on quiet forest stretches where wildlife still uses the corridor.

Good to know: Tags for this piece (kalga, parvati, forest stay) are for discovery—on the trail, only weather, water, and teammates matter.

Day Wise Itinerary

The following days belong only to Kalga. Do not reuse Hampta camps on a Triund plan, or Spiti jeep stages on a forest-park walk. Skim the table on each day, then read the description—terrain notes matter as much as kilometre counts. Total shape: 1 day, 8 km, high point 2800.

Day 1: Kalga to ridge camp

Upper path avoiding Nakthan crowds.

Weather cue: Warm valley air by the river near Ridge; evenings cool quickly once the sun sets behind the ridge Photography: Best light at Ridge: Forest Safety: Wooden or wire bridges before Ridge can be slick after rain—cross one at a time

Tip: Start day 1 earlier than the cafe crowd; afternoon cloud is common on Himalayan faces.

Day 2: Ridge toward Kheerganga junction

Descend toward Kheerganga trail network.

Weather cue: Humid, orchard-scented air near Kheerganga with a cold night breeze off the river Photography: A classic frame from Kheerganga: Switchbacks Safety: Stay on the marked path near Kheerganga; riverside banks can undercut without warning

Tip: Keep rain covers accessible on day 2—showers ignore neat itinerary tables.

FAQs

What is the best time for kalga trek?

For Kalga, the strongest planning window is generally May-June; September-October. Always re-check snow and landslide advisories close to departure.

How difficult is the Kalga?

Kalga is graded Moderate. Fitness cue: Build stamina with hill walks beforehand; the 1 day route from Kalga runs 5–7 hours a day up to 2800 m.

How long is Kalga and what distance should I expect?

Plan for 1 day covering about 8 km, with a high point near 2800.

Where is the base camp for Kalga?

Most itineraries stage from Kalga in the Kalga to Kheerganga link trailheads in Parvati River, Himachal Pradesh area.

How do I reach Kalga?

Rail via Joginder Nagar, air via Bhuntar, then road: Bhuntar-Kasol-Manikaran-Barshaini

Do I need permits for kalga trek?

No special permit for Indian nationals; carry ID for occasional forest checkposts for the Kalga to Kheerganga link route out of Kalga.

What does Kalga cost on a budget?

Indicative bands—budget ₹1,200–2,200, standard ₹2,900–4,700, premium ₹5,500–9,100—plus forest fees, guides, and personal gear.

Is camping available on Kalga?

Guesthouses and cafes in the villages; tented camps higher up the valley

What should I pack for kalga trek?

Prioritise Sturdy trekking shoes with ankle support, Layered clothing (base, fleece, windshell), Rain jacket and pack cover, Headlamp with spare batteries, 1–2 L water bottles or hydration bladder, plus the always-carry list: Valid ID and trek permits if required, Cash for remote villages and fees, Power bank (10,000 mAh+), Quick-dry towel and toiletries.

What about AMS on Kalga?

Low AMS risk at 2800 m near Kheerganga; hydrate well and ascend steadily from Kalga.

Is there network and electricity on Kalga?

Network: Coverage as far as Barshaini; patchy to none beyond Kheerganga and side valleys Electricity: Guesthouses in Kasol/Barshaini have power; none at higher camps

Are ATMs and medical help available near Kalga?

ATM: ATMs in Kasol and Bhuntar Medical: Basic aid in Kasol/Manikaran; Kullu hospital for serious cases

What nearby treks pair well after Kalga?

Common planning neighbours include Tosh Village, Grahan Village, Pulga Fairy Forest, Magic Valley (Waichin)—each with its own day sheet.

Is Kalga good for beginners researching kalga trek?

Only if your conditioning matches a Moderate grade. Consider an easier parvati trek first if you are new to altitude.

What makes this kalga trek guide different?

It uses the dedicated Kalga profile—unique camps, fees, and day stages—so content is not copy-pasted from another Himachal trek.

Conclusion

Leave Kalga with fewer regrets by protecting buffers, respecting 2800, and refusing itineraries stolen from unrelated valleys. Kalga in the parvati belt of Himachal Pradesh rewards trekkers who move with the mountain clock—early starts, layered clothing, and turnaround discipline. Use the profile-backed itinerary, budget bands, and safety notes above as your working draft, then adjust on the ground with local advice. When you are ready for the next ridge, browse related Himachal routes on India Holiday Destinations without mixing day sheets across treks.

Book Trek CTA

Ready to walk Kalga? Start with published Himachal departures and filters on India Holiday Destinations.

• Browse Himachal Pradesh treks
• Explore all treks
• Re-read season and packing notes in this kalga trek before you pay

Tip: Message operators with your exact dates, group size, and whether you need porter support—clarity upfront prevents trailhead arguments.

Related Blogs

Continue planning with these internal guides (plausible /blogs slugs for interlinking):

• Kalga Trek
• Kalga Trek Complete Guide
• Kalga Trek Guide
• Kalga Trek Itinerary
• Kalga Trek Cost
• Kalga Trek Packing List
• Kalga Trek Best Time
• Parvati Treks Guide
• Best Treks Near Parvati
• Triund Trek Complete Guide

Related Treks

• All treks
• Himachal Pradesh treks
• Nearby names to search on /treks: Tosh Village, Grahan Village, Pulga Fairy Forest, Magic Valley (Waichin)

Schema Suggestions (JSON-LD)

Use these sketches when publishing (validate before going live):

{
  "@context": "https://schema.org",
  "@type": "Article",
  "headline": "Kalga Trek",
  "description": "Kalga forest stay and short treks—apple orchards, cafes, and Kheerganga approach links.",
  "mainEntityOfPage": "/blogs/kalga-trek",
  "keywords": "kalga trek, kalga trek guide, kalga altitude, kalga distance, kalga route, kalga difficulty, kalga best time, kalga how to reach, kalga camping, kalga weather, kalga packing list, kalga cost, kalga itinerary, kalga base camp, kalga permits, kalga fitness",
  "about": "Kalga"
}

{
  "@context": "https://schema.org",
  "@type": "FAQPage",
  "mainEntity": [
    {
      "@type": "Question",
      "name": "What is the best time for kalga trek?",
      "acceptedAnswer": {
        "@type": "Answer",
        "text": "For Kalga, the strongest planning window is generally May-June; September-October. Always re-check snow and landslide advisories close to departure."
      }
    },
    {
      "@type": "Question",
      "name": "How difficult is the Kalga?",
      "acceptedAnswer": {
        "@type": "Answer",
        "text": "Kalga is graded Moderate. Fitness cue: Build stamina with hill walks beforehand; the 1 day route from Kalga runs 5–7 hours a day up to 2800 m."
      }
    },
    {
      "@type": "Question",
      "name": "How long is Kalga and what distance should I expect?",
      "acceptedAnswer": {
        "@type": "Answer",
        "text": "Plan for 1 day covering about 8 km, with a high point near 2800."
      }
    },
    {
      "@type": "Question",
      "name": "Where is the base camp for Kalga?",
      "acceptedAnswer": {
        "@type": "Answer",
        "text": "Most itineraries stage from Kalga in the Kalga to Kheerganga link trailheads in Parvati River, Himachal Pradesh area."
      }
    },
    {
      "@type": "Question",
      "name": "How do I reach Kalga?",
      "acceptedAnswer": {
        "@type": "Answer",
        "text": "Rail via Joginder Nagar, air via Bhuntar, then road: Bhuntar-Kasol-Manikaran-Barshaini"
      }
    },
    {
      "@type": "Question",
      "name": "Do I need permits for kalga trek?",
      "acceptedAnswer": {
        "@type": "Answer",
        "text": "No special permit for Indian nationals; carry ID for occasional forest checkposts for the Kalga to Kheerganga link route out of Kalga."
      }
    },
    {
      "@type": "Question",
      "name": "What does Kalga cost on a budget?",
      "acceptedAnswer": {
        "@type": "Answer",
        "text": "Indicative bands—budget ₹1,200–2,200, standard ₹2,900–4,700, premium ₹5,500–9,100—plus forest fees, guides, and personal gear."
      }
    },
    {
      "@type": "Question",
      "name": "Is camping available on Kalga?",
      "acceptedAnswer": {
        "@type": "Answer",
        "text": "Guesthouses and cafes in the villages; tented camps higher up the valley"
      }
    },
    {
      "@type": "Question",
      "name": "What should I pack for kalga trek?",
      "acceptedAnswer": {
        "@type": "Answer",
        "text": "Prioritise Sturdy trekking shoes with ankle support, Layered clothing (base, fleece, windshell), Rain jacket and pack cover, Headlamp with spare batteries, 1–2 L water bottles or hydration bladder, plus the always-carry list: Valid ID and trek permits if required, Cash for remote villages and fees, Power bank (10,000 mAh+), Quick-dry towel and toiletries."
      }
    },
    {
      "@type": "Question",
      "name": "What about AMS on Kalga?",
      "acceptedAnswer": {
        "@type": "Answer",
        "text": "Low AMS risk at 2800 m near Kheerganga; hydrate well and ascend steadily from Kalga."
      }
    },
    {
      "@type": "Question",
      "name": "Is there network and electricity on Kalga?",
      "acceptedAnswer": {
        "@type": "Answer",
        "text": "Network: Coverage as far as Barshaini; patchy to none beyond Kheerganga and side valleys Electricity: Guesthouses in Kasol/Barshaini have power; none at higher camps"
      }
    },
    {
      "@type": "Question",
      "name": "Are ATMs and medical help available near Kalga?",
      "acceptedAnswer": {
        "@type": "Answer",
        "text": "ATM: ATMs in Kasol and Bhuntar Medical: Basic aid in Kasol/Manikaran; Kullu hospital for serious cases"
      }
    },
    {
      "@type": "Question",
      "name": "What nearby treks pair well after Kalga?",
      "acceptedAnswer": {
        "@type": "Answer",
        "text": "Common planning neighbours include Tosh Village, Grahan Village, Pulga Fairy Forest, Magic Valley (Waichin)—each with its own day sheet."
      }
    },
    {
      "@type": "Question",
      "name": "Is Kalga good for beginners researching kalga trek?",
      "acceptedAnswer": {
        "@type": "Answer",
        "text": "Only if your conditioning matches a Moderate grade. Consider an easier parvati trek first if you are new to altitude."
      }
    },
    {
      "@type": "Question",
      "name": "What makes this kalga trek guide different?",
      "acceptedAnswer": {
        "@type": "Answer",
        "text": "It uses the dedicated Kalga profile—unique camps, fees, and day stages—so content is not copy-pasted from another Himachal trek."
      }
    }
  ]
}

{
  "@context": "https://schema.org",
  "@type": "BreadcrumbList",
  "itemListElement": [
    {
      "@type": "ListItem",
      "position": 1,
      "name": "Home",
      "item": "/"
    },
    {
      "@type": "ListItem",
      "position": 2,
      "name": "Blog",
      "item": "/blogs"
    },
    {
      "@type": "ListItem",
      "position": 3,
      "name": "Treks",
      "item": "/treks"
    },
    {
      "@type": "ListItem",
      "position": 4,
      "name": "Kalga Trek",
      "item": "/blogs/kalga-trek"
    }
  ]
}